Your Journey to Rebuild, Recover, and Reclaim Your Edge Starts Here

Welcome to The RBLD Project

You’ve taken the first step. Now let’s set you up for success.

Hey there,

I'm thrilled you're here with The RBLD Project—I'm truly honored to connect with you, a driven man over 40 who's ready to take charge of his health and performance.

I get it; you want to rebuild your body, feel confident again, and step into a future where you're thriving physically and mentally. That's exactly why I created this methodology that's already changing lives.

This intake form is our first step together—it's not just about collecting information, it's about understanding your unique story and what you're truly aiming for. Everything you share stays confidential between us, and I'm fully committed to making this journey work specifically for you.

Before we begin, take a moment to reflect on what brought you here today. This is the first step toward rebuilding your foundation for long-term performance and wellbeing.

Ready to get started?

REBUILD YOUR PATH

HEAR FROM OUR CLIENTS

Troy, age 43

Small Business Owner, Former Pro Basketball Player & Basketball Coach

I was in my mid 40's when I started working with Shawn. I had hamstring pain and tightness I had been dealing with for years. It would get worse when I played pick up basketball.

After working with Shawn I am now able to go play again & my hamstring doesn't bother me. I am almost close to dunking again! Thanks Shawn!

Sarah

RN

I was referred to Shawn by a friend of mine. I had numbness in my L foot for over a year. Pretty much anything I did would irritate my foot. I've also had sciatic pain in the past that would get worse while on long runs.

After 6 weeks of working with Shawn I'm back to running again with no foot or low back pain

Jerry, age 65

CEO

I began working with Shawn because of a shoulder injury from my early 20's. It would come and go but never really went away. It hurt when I slept, played catch with my grandkids & when I rode my motorcycle.

I was very surprised at how quickly Shawn & I were able to get my shoulder feeling pain free & much stronger. I have no pain while sleeping, playing catch with my grandkids or riding my bike.

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